It is estimated that over half of the US adult population has blood cholesterol levels that are too high, but because there are no symptoms of high blood-cholesterol, many people are unaware that they are in danger. That’s why it’s so important to get your cholesterol levels checked.

All adults 20 years old and over should have their blood-cholesterol level measured at least once every five years. The test most people take is a fasting blood-test called a lipoprotein profile. This test measures total cholesterol, LDL and HDL cholesterol, and triglyceride levels. These levels are measured in milligrams of cholesterol per deciliter of blood (mg/dL).

Triglyceride levels can also increase your risk for heart disease. If you are borderline high (150-199 mg/dl) or high (200 mg/dl or higher) treatment may be required. While triglyceride and LDL cholesterol levels should be kept low, HDL cholesterol levels should be at least 60 mg/dL. If your HDL is lower than 40 mg/dL your risk for developing heart disease is more likely.

Your doctor can measure your cholesterol levels and discuss the results with you as well as explain all cholesterol-lowering options if your cholesterol level is not optimal.