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Nutrition & Exercise Manager For Windows

The CalorieKing Nutrition and Exercise Manager for Windows is a powerful food and exercise diary coupled with America's largest food database.
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Our application lets you work out exactly what you need to do to shed pounds quickly and effectively.

You can record everything you eat and the exercise you do using our huge food and exercise database, and then track your weight over time. Our personal profiling feature tells you exactly how many calories you need every day to lose, gain or maintain your ideal body weight.

You'll be astounded when you see exactly how the calories add up during the day when you can record every calorie you intake. You'll also see exactly what changes you need to make to achieve your weight goals.

NEW IN VERSION 4.0

  • You can track sodium, saturated fat, cholesterol, calcium, and sugar, in addition to calories, total fat, carbs, protein, and fiber.
  • Includes a new customizable diary - it's easy to record the nutrients most important to you.
  • Do you eat several snacks a day, or more than three meals? You can now record up to six meals or snacks per day, which lets you keep better track of your intake.

FREE TRIAL

Download a free trial and see how our Diet Diary can help you get your eating and exercise under control.

You can download a free trial version for your Windows computer to try for 7 days to see how our Diet Diary works for you. We're confident that once you see how easy it is to create calorie targets and record food and exercise with our Diary, you'll purchase a full version.

  1. Check system requirements.
    Check that your system meets the system requirements displayed on this page.

  2. Download the latest free trial.
    Click here to download the free trial

  3. Install our software.
    Once the download is complete, run the file by double-clicking on it. Our installer will then launch and take care of the rest of the installation process for you.

NEED HELP?

To access the help system within the software, click on the Help menu in the software and go to the "Contents" menu item. We have made the manual very complete and it should answer most questions.

If the manual does not help you with your problem, you can visit our Software Support Center. Here you can browse our latest knowledgebase topics or submit a support ticket to us directly.

Click here to visit the Software Support Center

SYSTEM REQUIREMENTS
Microsoft Windows System Requirements

Version 4.0

Microsoft Windows 98, ME, 2000 or XP operating system

A PC with a Pentium 300MHZ processor or better

64MB of RAM

30MB of Hard Disk Space

1024x768 display capable of displaying 256 colors or better

FEATURES
  • 50,000+ food database! Largest and most comprehensive available!
  • Incredibly easy-to-use, drag-and-drop interface. Miles ahead of our competitors!
  • Food and Exercise Diet Diary - Tracks what you have eaten, and how much more you can eat, each day.
  • Intelligent personal profile works out exactly how many calories you need to eat.
  • Set goals and targets for calories, carbohydrates, fat, protein, and fiber.
  • Make regular check-ins and graph your progress on your Palm.
  • Great printing of reports, graphs and diary entries.
  • Sync your diary entries to and from the CalorieKing Handheld Diet Diary for Palm OS. Now you can keep track of your intake at your desk or on-the-go!
  • Track multiple users - Track up to 5 individual users. Great for families!
  • Our new food database is even easier to use and search!.
  • Automatic food database updates - stay automatically up-to-date with our latest food database!