CECILY55's Public Food and Exercise Diary

Calories on this day: 401 / 1200 (799 left)

 
Breakfast
401 cals
  Cals Fat Carb Fib Pro
2 1 slice of Oroweat HealthFull 10 Grain Bread 160 2 32 8 10
3.40 oz of Oscar Mayer: Deli & Luncheon Meat: Cold Cuts, Turkey Breast, Deli Fresh, Oven Roasted, Thin Sliced 101 1.7 3.4 - 15.2
2 tablespoon (0.5 oz) of Hellmann's / Best Foods: Mayonnaise: Light 70 7 2 - 0
0.63 serving, 1/4 cup (1 oz) of Sargento: Cheese: Classic Fancy, Mild Cheddar, shredded 69 5.7 0.6 0 4.4
Meal Total 401 16.4g 38g 8g 29.6g
Food Total
401 cals
  Cals Fat Carb Fib Pro
Food Total 401 16.4g 38g 8g 29.6g