CECILY55's Public Food and Exercise Diary

Calories on this day: 1513 / 1500 (13 over)

 
Early Morning Snack
143 cals
  Cals Fat Carb Fib Pro
1 Early morning of A Weight = 197.75 0 0 0 0 0
2 serving of Tomatoes, Cucumbers, Onions, Peppers, Lettuce 143 1 32 7.8 5.3
Meal Total 143 1g 32g 7.8g 5.3g
Breakfast
352 cals
  Cals Fat Carb Fib Pro
1/2 serving of Mrs. Tebow's Pizza Pie 237 11.9 10.9 7.3 20.6
1 tortilla (2.2 oz) of La Tortilla Factory: Taco Shells & Tortillas: Tortillas, Smart & Delicious, Low Carb High Fiber, Large Size 80 3 18 12 8
1 tablespoon (0.5 oz) of Hellmann's / Best Foods: Mayonnaise: Light 35 3.5 1 0 0
Meal Total 352 18.4g 29.9g 19.3g 28.6g
Morning Snack
480 cals
  Cals Fat Carb Fib Pro
2 tortilla (2.2 oz) of La Tortilla Factory: Taco Shells & Tortillas: Tortillas, Smart & Delicious, Low Carb High Fiber, Large Size 160 6 36 24 16
4 tablespoon (0.5 oz) of Hellmann's / Best Foods: Mayonnaise: Light 140 14 4 0 0
3 serving, 1/4 cup drained (2 oz) of StarKist: Canned/Packaged Fish: Canned, Selects, Solid White Albacore Tuna in Water 180 1.5 0 0 45
Meal Total 480 21.5g 40g 24g 61g
Afternoon Snack
378 cals
  Cals Fat Carb Fib Pro
1 serving of Cecily's Beefeater Martini 198 1.2 0.6 0 0
12 cup of Orville Redenbacher's: Popcorn: Microwave, Smart Pop, Butter 94% Fat-Free, popped 180 0 48 6 6
Meal Total 378 1.2g 48.6g 6g 6g
Dinner
360 cals
  Cals Fat Carb Fib Pro
3 serving (1 oz) of Mozzarella Fresca: Cheese: Fresh Mozzarella 180 13.5 0 0 18
1 serving of Olive Garden: Sauces: Dipping, Marinara 70 2.5 9 3 2
1 eggplant, peeled, yield from 1 1/4 lb (1 lb 0.2 oz) of Fresh or Dried Vegetables: Eggplant, raw 110 0.9 26.3 15.6 4.6
Meal Total 360 16.9g 35.3g 18.6g 24.6g
Food Total
1713 cals
  Cals Fat Carb Fib Pro
Food Total 1713 59g 185.8g 75.6g 125.5g
Exercise
-200 cals
  Cals
0 mins Fiber Offset per Gram Over 25 -200
Exercise Total -200