CECILY55's Public Food and Exercise Diary

Calories on this day: 168 / 1200 (1032 left)

 
Early Morning Snack
0 cals
  Cals Fat Carb Fib Pro
1 211.6 of A.M. Weight 0 0 0 0 0
Meal Total 0 0g 0g 0g 0g
Breakfast
215 cals
  Cals Fat Carb Fib Pro
1.30 slice (1 oz) of Deli & Luncheon Meat: Pastrami, Turkey 45 1.6 1.4 0 6
1 serving (1 oz) of Tillamook: Cheese: Sliced, Cheddar, Medium 110 9 0 0 7
1 slice (0.5 oz) of Wasa: Crispbreads: Multi Grain 60 0 11 2 2
Meal Total 215 10.6g 12.4g 2g 15g
Food Total
215 cals
  Cals Fat Carb Fib Pro
Food Total 215 10.6g 12.4g 2g 15g
Exercise
-47 cals
  Cals
10 mins Rowing, Light -47
Exercise Total -47