MALENKA's Public Food and Exercise Diary

Calories on this day: 144 / 1001 (857 left)

 
Early Morning Snack
144 cals
  Cals Fat Carb Fib Pro
357 g of Broth (beef) Campbells -Na nF 24 0 2.5 0 2.5
81 g of Rice Brown 90 0.8 18.6 1.6 2.4
52 g of Egg white cooked 25 0 0.4 0 5.6
12 g of Lemon juice 3 0 1 0 0
1/2 g of Pepper - Black 1 0 0.3 0.1 0.1
1 g of Tea Black 1 0 0 0 0
Meal Total 144 0.8g 22.9g 1.8g 10.6g
Food Total
144 cals
  Cals Fat Carb Fib Pro
Food Total 144 0.8g 22.9g 1.8g 10.6g