RENIGEID's Public Food and Exercise Diary

Calories on this day: 653 / 2600 (1947 left)

 
Breakfast
88 cals
  Cals Fat Carb Fib Pro
1 One cup of Coffee (Black) 0 0 0 - 0
1 One half cup of Jello (Peach) 80 0 19 - 2
1/2 One TSP of Sugar (White) 8 - 2 - -
Meal Total 88 0g 21g 0g 2g
Early Morning Snack
295 cals
  Cals Fat Carb Fib Pro
1 8 Oz of Broth (Chicken or Beef) 15 0 1 - 2.5
1 12 Oz of Drink (12 Oz Power ade) 100 - 25 - -
1 12 Oz of Coke 140 - 39 - -
2 One of Candy (Werther's Original) 40 0.7 8.5 - 0
Meal Total 295 0.7g 73.5g 0g 2.5g
Lunch
190 cals
  Cals Fat Carb Fib Pro
1 12 Oz of Coke 140 - 39 - -
1 One twin of Popsickle (Twin Pop) 50 0 13 - 0
Meal Total 190 0g 52g 0g 0g
Dinner
80 cals
  Cals Fat Carb Fib Pro
1 One half cup of Jello (Peach) 80 0 19 - 2
Meal Total 80 0g 19g 0g 2g
Food Total
653 cals
  Cals Fat Carb Fib Pro
Food Total 653 0.7g 165.5g 0g 6.5g