RENIGEID's Public Food and Exercise Diary

Calories on this day: 2352 / 2600 (248 left)

 
Breakfast
699 cals
  Cals Fat Carb Fib Pro
1 One cup of Coffee with milk & sugar 83 2 15 0 2
3 One of Bacon Fried Crisp 105 9 0 0 6
1 1/2 One Oz of Bread Ebby's Biscuits 117 4.7 17.4 0 2.1
1 One cup of Coffee with milk & sugar 83 2 15 0 2
2 One Oz of Cake (Ebby's chocolate Pecan) 200 10 28 0 2
5 One TBS of Gravey (Ebby's white) 100 6.5 7 0 3.5
2 One Oz of Tomato 12 0.2 2.4 0 0.8
Meal Total 699 34.4g 84.8g 0g 18.4g
Lunch
422 cals
  Cals Fat Carb Fib Pro
0.70 )ne Ounce of Cheese Chedder 84 7 0 0 4.2
1 1 of Cookies (Sandies Short Bread) 80 5 9 0 0.5
7 One of Cracker (Saltine) 98 2.8 14 0 2.1
2 4 Oz of Wine (Flavored) 160 0 22 0 18
Meal Total 422 14.8g 45g 0g 24.8g
Afternoon Snack
23 cals
  Cals Fat Carb Fib Pro
1 One of Candy Tootsie roll midgets 23 0.5 4.7 0 0.2
Meal Total 23 0.5g 4.7g 0g 0.2g
Dinner
1132 cals
  Cals Fat Carb Fib Pro
1 12 Oz of Coke 140 0 39 0 0
2 1/8 slice of Pizza (Large supreme, pan crust) 912 48 80 0 38
1 1 of Cookies (Sandies Short Bread) 80 5 9 0 0.5
Meal Total 1132 53g 128g 0g 38.5g
Evening Snack
75 cals
  Cals Fat Carb Fib Pro
5 one of Candy LifeSavers 75 0 20 0 0
Meal Total 75 0g 20g 0g 0g
Food Total
2352 cals
  Cals Fat Carb Fib Pro
Food Total 2352 102.7g 282.5g 0g 81.9g