SAXONHARP's Public Food and Exercise Diary

Calories on this day: 596 / 1650 (1054 left)

 
Breakfast
376 cals
  Cals Fat Carb Fib Pro
1 1/2 cup (1.9 oz) of Kashi: Breakfast Cereals, Ready To Eat: GoLEAN, Crunch! 285 4.5 55.5 12 13.5
1 cup (8 fl.oz) of Milk & Flavored Milk: Cow, Fat-Free, Skim 91 0.6 12.3 0 8.7
Meal Total 376 5.1g 67.8g 12g 22.2g
Morning Snack
220 cals
  Cals Fat Carb Fib Pro
1 serving, 22 pieces (1.4 oz) of Brach's: Candy: Candy Corn 140 0 36 0 0
1 1 of String Cheese - Aldi 80 5 1 0 7
Meal Total 220 5g 37g 0g 7g
Food Total
596 cals
  Cals Fat Carb Fib Pro
Food Total 596 10.1g 104.8g 12g 29.2g