MILESD77's Public Food and Exercise Diary

Calories on this day: 258 / 1600 (1342 left)

 
Breakfast
258 cals
  Cals Fat Carb Fib Pro
1/2 cup (2.9 oz) of Breakfast Cereals, To Be Cooked: Oats, Regular or Instant, dry 153 2.6 27.4 4.1 5.3
2 tablespoon (0.7 oz) of Syrups: Maple 104 0.1 26.8 0 0
Meal Total 258 2.7g 54.3g 4.1g 5.3g
Food Total
258 cals
  Cals Fat Carb Fib Pro
Food Total 258 2.7g 54.3g 4.1g 5.3g