Snacks
-
Apple Cinnamon Crostini
- Robust, whole-wheat Italian bread compliments the spiced apple, rendering a comforting combination.
-
Bagel Chips
- This Recipe Makeover is a lower-calorie alternative to potato chips for when you want something crispy and savory to munch on.
-
Banana Popsicles
- Fresh banana frozen on a stick.
-
Blueberry Watermelon Freeze
- Inspired by Italian ices, this slushy, retro creation is so thick you can eat it from a spoon or sip it from a tall, frosty glass.
-
Cajun Spiced Sweet Potato Wedges
- The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.
-
Cheese Lovers' Pizza Squares
- Quick and easy fast-food for adults and children alike!
-
Cherry Trail Mix
- On the trail or on the go, take this tasty, good-for-you mix with you!
-
Chocolate Banana Pudding Pops
- Like bananas? How about chocolate pudding? Then, these are for you!
-
Critter Munch
- For a Halloween or a party treat, delight your friends or children with this fun snack!
-
Crunchy Cherry Party Mix
- If you enjoy Chex Mex, try our Recipe Makeover version. It cuts down on the calories, fat and sodium of the traditional recipe.
-
Date and Apricot Muesli Squares
- These muesli squares are perfect as lunch box snacks.
-
Dried Fruit and Coconut Balls
- These goodies make yummy holiday gifts and party treats!
-
Flaxseed Muffins
- A savory muffin packed with Omega-3 and fiber.
-
Fool Yourself Cookies
- Munch on these cookies - they're made with protein powder, banana, peanut butter and oatmeal!
-
Frosty Strawberry Pops
- Refreshing, cool and healthy - a fruit treat!
-
Mango Yogurt Smoothie
- Refreshing and light, this smoothie makes a quick breakfast, snack or meal-on-the-go.
-
Mocha Shake
- This is not just your everyday iced coffee and because it's a Recipe Makeover, it has less calories and fat than a regular mocha.
-
Nutty Candy
- Our Recipe Makeover shows you how to make a tasty under 100-calorie candy treat to please the palate!
-
Oatmeal Cranberry Flax Cookies
- Healthy oatmeal cookies with a punch of protein, fiber and healthy fat. Add to your gift baskets!
-
Oaty Apricot Bars
- Yummy bars that make a great mid-afternoon or after-school snack.
-
Papaya Health Blast
- As a snack or light breakfast, this is nutrient rich!
-
Papaya Lassi
- A perfect, aromatic, low-fat snack when you need something in-between meals!
-
Peach, Berry and Choc-Chip
- This quick and refreshing snack is also great as a light dessert.
-
Pizza Popcorn
- A tasty treat.
-
Popcorn Trail Mix
- Take this easy, fun and chunky mix with you on the trail or on the go!
-
Strawberry Dove Dessert
- So simple, yet so delicious - this fruit dessert is a hit! Enjoy!
-
Strawberry and Banana Ice Blocks
- An icy cold, fat-free treat.
-
Sweet and Salty Crunchy Mix
- Can't decide between a sweet or a salty snack? This mix blends both flavors!
-
Taco Popcorn
- Add a little spice to your snacks - olé!
-
Tangy California Cling Peach Harvest Swirl Smoothie
- Refreshing snack or meal-on-the-go!
-
Technicolor Vegetable Pizzas
- Rose-colored glasses will not be needed to appreciate the variety of colors and blend of tastes offered by these.
-
Tomato, Zucchini and Basil Muffins
- Another savory idea for a low-fat muffin.
-
Tropical Fruit Snacking Cup
- The distinct flavors of the tropics are intense in this refreshing, healthy snack.
-
Tropical Strawberry Smoothie
- Let CalorieKing show you how refreshing, and healthy, smoothies can be with this Recipe Makeover.
-
Turkey Meatballs
- Turkey-style lower fat meatballs.
-
Watermelon Kiwi Smoothie
- Delicious and refreshingly smooth as a speedy breakfast meal or as an afternoon snack.
-
Wholesome Granola Bars
- For a lower fat snack, munch on these cherry granola bars.
Per serving: 148 calories, 4 g fat and 0 cholesterol.
Saves: 245 calories, 14 g fat and 34 mg cholesterol over regular granola bars!
-
Zesty Wisconsin Parmesan Popcorn
- Like cheese popcorn but want a lower-cal version than the store-bought cheese popcorn? Try this popcorn, made with real cheese.
Per serving: 63 calories, 3 g fat and 240 mg sodium
Saves: 97 calories, 10.4 g fat and 297 mg sodium