Cheesy Grape Balls
Rating: 
(14 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
Serves: 48 person(s)
Preparation Time: 20 mins
Cooking Time: 0 mins
Extra Time: 3 hrs (for refrigeration)
Yield: 48 x 1/2 balls
This will definitely be a conversation piece!
Ingredients:
24 medium seedless grapes
1 Tbsp chopped chives
1 Tbsp chopped parsley
1/4 tsp chili powder
1 Tbsp fruit chutney
1 cup part-skim ricotta cheese
1 tsp unflavored gelatin (such as Knox gelatin)
1 Tbsp boiling hot water
2/3 cup finely chopped walnuts (2.3 oz)
Directions:
Wash and gently dry grapes.
Mix chives, parsley, chili powder, fruit chutney and ricotta cheese together in a bowl. Dissolve gelatin in the hot water and add to the cheese mixture.
Coat each grape with about 1 teaspoon of the mixture. Roll into small balls then coat lightly in walnuts. Refrigerate for 3 to 4 hours to set.
Cut in half and serve as a cocktail appetizer.
Author:
Family Health Network
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