Halibut Salad

Rating:

(4 ratings made)

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Serves: 12 person(s)

Preparation Time: 20 mins
Cooking Time: 0 mins
Extra Time: 12 mins (for pre-cooking halibut)

Yield: 12 x 1/2 cup servings

Fancy a change from the usual tuna salad? Exchange tuna for halibut and perk up your sandwich or salad!

Ingredients:

4 cup cooked and cooled, shredded halibut (about 21.5 oz)

1 cup fat-free mayonnaise *

1/4 cup chopped green onion

1/4 cup chopped white onion

1/2 cup dill pickle relish

Directions:

In a bowl, combine shredded halibut, mayonnaise, green and white onions, and relish.

Variations:

* Adjust the amount of mayonnaise to your taste preference.

With the prepared Halibut Salad, top a salad, fill a sandwich, or spread on crackers.

Serving suggestions are not included in the nutritional analysis.

Author:

S. Guinn, CalorieKing.com member

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NUTRITIONAL INFO

Calories
(Per Serving)
95 cals
Kilojoules
396 kJ
Fat
2.1 g
Carbohydrates
4.5 g
Protein
13.7 g
Cholesterol
22.8 mg
Sodium
364 mg
Saturated Fat
0.3 g
Fiber
0.5 g
Calcium
34.0 mg
Total Sugars
3.1 g
Note: A dash indicates no data is available.