Turkey Meatballs

Rating:

(77 ratings made)

Heart-Friendly Recipe (Click for more information)

Heart-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 150 mg Sodium: No more than 250 mg Carbohydrates: No more than 80g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Sodium Recipe (Click for more information)

Low-Sodium Recipe	X
This recipe contains: Sodium: No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Quick And Easy Recipe (Click for more information)

Quick and Easy Recipe	X
This recipe requires 30 minutes or less for complete preparation.

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Serves: 20 person(s)

Preparation Time: 10 mins
Cooking Time: 18 mins

Yield: 20 x meatballs

Turkey-style lower fat meatballs.

Suggestions:

* Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.

Ingredients:

1 lb lean ground turkey breast

1/2 cup seasoned dried breadcrumbs *

1/3 cup chopped parsley

1 egg

2 Tbsp grated onion

1 garlic clove, minced

1/2 tsp salt

1/8 tsp ground pepper

1 cup spaghetti sauce

Directions:

Preheat the oven to 350ºF.

In a large bowl, mix all ingredients except spaghetti sauce. Roll into 20 to 22 meatballs.

Place a meatball into each well of a mini muffin tin sprayed with cooking spray. Fill un-used wells with water.

Bake until lightly browned, about 15 to 18 minutes. Transfer to a large bowl; add the spaghetti sauce and toss meatballs.

Variations:

Increase portion size and serve as an entrée along with pasta.

Serving suggestion not included in nutritional analysis.

Author:

Recipe and photo courtesy of Aimee's Adventures
Aimee's Adventures

Related Recipes:

Alfredo Spaghetti

Fettuccini with Mushrooms and Garlic

Italian Tomato Sauce

RECIPE OPTIONS

Convert to Metric

Add this recipe to My Recipe Book

NUTRITIONAL INFO

Calories
(Per Serving)
63 cals
Kilojoules
264 kJ
Fat
3.0 g
Carbohydrates
4.0 g
Protein
5.0 g
Cholesterol
27.0 mg
Sodium
200 mg
Saturated Fat
0.1 g
Fiber
1.0 g
Calcium
15.0 mg
Total Sugars
0.6 g
Note: A dash indicates no data is available.