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Banana Bread 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts

Serves: 16 person(s)

Preparation Time: 15 mins
Cooking Time: 1 hr 15 mins

Yield: 16 x 1 slice servings

A yummy way to use up those overripe bananas!

Ingredients:

2 cup all-purpose flour

1 1/2 tsp baking soda

1/2 tsp salt

1 cup sugar

1/2 cup pecans, finely chopped

3/4 cup unsalted butter (about 1 1/2 sticks), melted and cooled

2 large eggs

1 tsp pure vanilla extract

4 overripe bananas


Directions:

In a bowl, combine all ingredients.

Pour into a non-stick or lightly oiled loaf pan. Bake at 350ºF for 75 minutes.

Author:

Sarah, CalorieKing.com member

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
238 cals
Kilojoules
996 kJ
Fat
11.6 g
Carbohydrates
31.7 g
Protein
3.1 g
Cholesterol
36.0 mg
Sodium
203 mg
Saturated Fat
3.3 g
Fiber
1.5 g
Calcium
12.0 mg
Total Sugars
16.3 g
Note: A dash indicates no data is available.