Charm's Banana, Apricot and Date Muffins

Charm's Banana, Apricot and Date Muffins

Enjoy a treat and boost your fiber intake with these yummy muffins.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (15 ratings made) Rate
Serves: 24 person(s) Change

Preparation Time: 15 mins
Cooking Time: 30 mins

Yield: 24 x muffins (2 dozen)

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe

Ingredients Convert to Imperial

  • 2 cup self-raising flour
  • 1 cup all-purpose flour
  • 1 cup dry rolled oats
  • 3 1/2 tsp baking powder (bi-carb)
  • 2 tsp cinnamon
  • 1/4 tsp ground nutmeg
  • 2/3 cup honey
  • 2 eggs, beaten
  • 1/2 cup oil, such as canola
  • 5 large bananas, slightly mashed
  • 12 dried apricots, diced
  • 12 dried dates, diced
  • 2 cup low-fat vanilla yogurt

Directions:

Preheat oven to 350F. Line two muffin pans with muffin papers.

Put all ingredients in a large bowl and with a spoon mix together until combined. Spoon mixture into muffin pan, filling each hole about 3/4 full or until all the mixture is used up. Bake in preheated oven for 25 to 30 minutes.

Tips:

Muffins can be frozen individually in sandwich bags. Defrost and microwave for 10 seconds before eating.

Thanks to Charmaine, CalorieKing member