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Fruit Salad Dessert Cake 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts

Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 40 mins

Yield: 6 x slices

An enticingly simple cake.

Ingredients:

1 3/4 oz butter

1/4 cup superfine sugar

1 large egg

2 Tbsp ground almonds

1 tsp ground cinnamon

2 Tbsp all-purpose flour

1 Tbsp Amaretto liqueur (or a few drops almond essence)

1 can (15-1/2 oz) chunky fruit salad in natural juice, well drained

1 Tbsp powdered sugar (for dusting)


Directions:

Preheat oven to 350°F. Lightly oil 8-inch shallow cake pan or flan ring.

Whip butter and superfine sugar together until pale and fluffy. Beat in the egg, almonds, cinnamon, flour and liqueur until smooth. Turn the mixture into prepared pan.

Smooth the surface and attractively arrange fruit salad pieces over the top. Bake in preheated oven for 35 to 40 minutes or until light golden brown. Let stand for 1 to 2 minutes; serve from dish.

Variations:

Serve with light whipping cream, if desired.

Serving suggestion is not included in the nutritional analysis.

Author:

Golden Circle Limited

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
174 cals
Kilojoules
728 kJ
Fat
8.5 g
Carbohydrates
23.0 g
Protein
2.0 g
Cholesterol
49.0 mg
Sodium
62 mg
Saturated Fat
4.6 g
Fiber
1.0 g
Calcium
24.0 mg
Total Sugars
10.0 g
Note: A dash indicates no data is available.