These muffins are loaded with healthy ingredients. Good for breakfast or as a midday pick-me-up!
Preparation Time: 35 mins
Cooking Time: 20 mins
Yield: 18 x muffins
Lightly spray muffin tins with non-stick cooking spray.
In a bowl, mix together dry ingredients: wheat flour, flaxseed meal, oat bran, sugar, baking soda, baking powder, salt, walnuts, and whey powder.
In a separate bowl, mix together wet ingredients: molasses, eggs, soy milk, vanilla, carrots, and apple.
Add combined wet ingredients into the combined dry ingredients and stir until mixed (ingredients will be a bit runny). Divide the batter evenly between the 18 muffin cups, being careful not to overfill.
Bake at 350ºF for 20 minutes. Cool 10 minutes before removing muffins.
Can replace wheat flour with an equal amount of spelt flour.
Ingredient suggestion is not included in the nutritional data.