No-Fat Brownies 

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Serves: 8 person(s)

Preparation Time: 10 mins
Cooking Time: 30 mins

Yield: 8 x squares

Perfect for the chocaholic!

Suggestions:

* Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.

Ingredients:

3/4 cup sugar

1/2 cup flour

1/2 tsp baking soda

2 egg whites, lightly beaten

1 tsp vanilla

2/3 cup unsweetened applesauce

1/4 cup unsweetened cocoa powder *

Directions:

Preheat oven to 350°F.

Spray a square nonstick baking pan (8 inch x 8 inch) with cooking spray.

Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake in preheated oven 20 to 30 minutes until baked. To test if batter is done, insert a toothpick. If it comes out clean, brownies are done.

Remove from oven and let cool for 5 minutes in pan. Gently remove from pan; place on wire rack and when cool. Cut into eight squares.

Variations:

Lightly sprinkle baked brownies with powdered sugar. Fresh cooked apple can be used instead of applesauce, if desired.

Serving suggestions and garnishes are not included in recipe analysis.

Author:

Family Health Network