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Pumpkin Cheesecake in Gingersnap Crust 


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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 16 person(s)

Preparation Time: 40 mins
Cooking Time: 50 mins
Extra Time: 4 hrs (for refrigeration)

Yield: 16 x wedges

Add this reduced-fat cheesecake to your autumn and holiday repertoire, a 41% calorie reduction from a traditional recipe!

Ingredients:

1 1/4 cup gingersnap crumbs

3 Tbsp margarine, melted

1 1/2 cup + 1 tbsp of Equal® Spoonful, divided *

3 (8 oz) packages reduced-fat Philadelphia cream cheese, softened**

2 tsp ground cinnamon

1/4 tsp ground nutmeg

1/4 tsp salt

1 cup canned pumpkin

2 eggs

2 egg whites

2 Tbsp cornstarch

2 1/2 tsp vanilla extract, divided

1 cup reduced-fat sour cream


Directions:

Preheat oven to 325°F.

CRUST: Combine gingersnap crumbs, 3 tablespoons Equal® Spoonful and margarine. Press onto bottom of a 9-inch spring form pan. Bake in preheated oven 8 minutes. Cool on wire rack while preparing cheesecake.

CHEESECAKE: Beat cream cheese, 1-1/4 cups Equal® Spoonful, cinnamon, nutmeg and salt in mixing bowl on medium speed of mixer until smooth and well combined. Mix in pumpkin. Mix in eggs and egg whites. Mix in cornstarch and 2 teaspoons vanilla until blended.

Pour cheesecake mixture over baked crust. Bake in preheated oven 40 to 45 minutes or until center of cake is almost set. Cool on wire rack 5 minutes.

Meanwhile, combine sour cream, 2 tablespoons Equal® Spoonful and 1/2 teaspoon vanilla. Gently spread over top of cheesecake. Return to oven and bake 3 to 4 minutes until sour cream mixture is set. Remove cheesecake to wire rack. Gently run metal spatula around rim of pan to loosen cake.

Let cheesecake cool completely. Cover and refrigerate at least 4 hours before serving. To serve, remove side of pan. Cut cake into wedges.

Variations:

* NOTE: If desired, garnish with fresh cranberries. Equal® Spoonful can be replaced by the following:

1) 37-1/2 packets Equal®, or
2) 1-1/2 + 1 tablespoon granulated sugar

Cranberries and sugar are not included in nutritional analysis.

** Other brands of cream cheese may be higher in saturated fat.

Author:

Merisant/Equal®
Equal®

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
196 cals
Kilojoules
821 kJ
Fat
13.0 g
Carbohydrates
13.0 g
Protein
7.0 g
Cholesterol
64.0 mg
Sodium
271 mg
Saturated Fat
5.0 g
Fiber
0.7 g
Calcium
80.0 mg
Total Sugars
2.0 g
Note: A dash indicates no data is available.