Campfire Pot Roast
This oh-so-easy dish is a nice change from the typical campfire fare. Good for camping or at home.
Serves: 4 person(s) Change
Preparation Time: 10 mins
Cooking Time: 20 mins
Yield: 4 x approx. 1-3/4 cup servings
Ingredients Convert to Imperial
- 1 Certified Angus Beef ® Quick-N-Easy® Pot Roast (about 1˝ lb)
- 1 cup fresh carrots, diced
- 6 small red potatoes
- 1 red onion, cut into chunks
- 1 cup broccoli florets
- 1 can (10˝ oz) low-sodium beef broth
- 1 Tbsp cornstarch, or as needed, to thicken
- 1 dash of garlic or table salt
- 1 dash of pepper, to taste
Directions:
Blend the ingredients in a large Dutch oven or camping soup pot.
Cut pot roast into chunks and add broth (and water if needed). Bring to a boil. Add vegetables, except broccoli. Cook for 15 minutes then add broccoli and cook until slightly cooked (about 5 minutes). Serve in soup bowls.
Variations:
Serve with sourdough bread, if desired.
Serving suggestion is not included in nutritional analysis.
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Nutritional Info (per serving)
| CALORIES | 445 cals |
| Kilojoules | 1,863 kJ |
| Fat | 11.0 g |
| Saturated Fat | 4.0 g |
| Cholesterol | 113 mg |
| Sodium | 419 mg |
| Carbohydrates | 32.0 g |
| Fiber | 5.0 g |
| Total Sugars | 4.0 g |
| Protein | 52.0 g |
| Calcium | 64.0 mg |