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Tenderloin with Portabello Sauce 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts

Serves: 12 person(s)

Preparation Time: 15 mins
Cooking Time: 35 mins
Extra Time: 20 mins (for roast resting)

A simple yet exquisite entrée for those special occasions or that special someone!

Ingredients:

4 1/2 lb Certified Angus Beef ® tenderloin roast (4 - 5 lbs)

1 tsp olive oil

1/2 tsp fresh cracked black pepper

1 Tbsp butter

2 large Portabello mushrooms, halved and sliced

8 green onions, cut into 1-inch pieces

1 red bell pepper, halved and sliced

2/3 cup beef broth

1/4 cup Madeira or port wine


Directions:

Preheat oven to 475º F.

Rub tenderloin roast with oil and pepper.

Roast uncovered (do not add liquid) at 475º F for 15 minutes. Reduce temperature to 350º F and roast an additional 12 minutes (medium-rare). Remove from oven and let stand for 15-20 minutes.

In a large skillet, sauté mushrooms, onions and peppers in hot butter over medium heat until tender (about 5 minutes).

Stir in broth and Madeira and bring to a boil. Remove from heat.

Slice tenderloin across the grain; drizzle with sauce. Serve. Serves 10 to 12.

Author:

Courtesy of Certified Angus Beef ®
Certified Angus Beef ®

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Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
234 cals
Kilojoules
980 kJ
Fat
9.6 g
Carbohydrates
10.0 g
Protein
27.0 g
Cholesterol
74.0 mg
Sodium
141 mg
Saturated Fat
3.7 g
Fiber
0.0 g
Calcium
14.0 mg
Total Sugars
0.6 g
Note: A dash indicates no data is available.