Banana Mocha Blend
 (27 ratings made)
A delicious blend of banana, coffee, and cocoa - just right for breakfast, pick-me-up, or dessert.

Banana and Prune Yogurt Smoothie
 (20 ratings made)
This is a quick and easy lighter meal in a glass.
Per serving: 195 calories, 1g fat and 38g carbs
Saves: 91 calories, 7.4g fat and 7g carbs!

Bananas for Coffee Smoothie
 (75 ratings made)
A yummy smoothie to start the day - 880 mg potassium and 343 mg calcium.

Breakfast Smoothie
 (40 ratings made)
Brighten up your morning with this satisfying smoothie, with the natural sweetness of fruit and dairy!

Chai Latte
 (16 ratings made)
To add some spice to your life, try this delicious, spicy low-carb, low-calorie drink.

Cherry Berry Smoothie
 (14 ratings made)
Satisfy your cravings with this thick, frosty beverage - drink to your health!

Chocolate Monkey Peanut Shake
 (13 ratings made)
Go bananas with this fun shake - great for kids, parties and for the child in you!

Chocolate Peanut Butter Banana Milkshake
 (84 ratings made)
A milkshake suitable for a party or spooky Halloween treat!

Coffee Latte
 (21 ratings made)
Warm drink for winter with 61% calorie reduction from traditional recipe.

Cranberry-Berry Smoothie
 (18 ratings made)
Try this berry version as a meal on the go or a delicious start to the day!

Eggnog Wassail
 (13 ratings made)
Easy-to-make holiday eggnog with an apple cider twist!
Per 1 cup serving: 171 calories and 0.3 g fat
Saves, per cup: 350 calories and 38.7 g fat over traditional non-alcoholic eggnog; or 414 calories and 38.7 g fat over traditional alcoholic eggnog!!

Frozen Yogurt Apricot Float
 (3 ratings made)
Full of flavor and healthier than the traditional ice cream float!
Per serving: 174 calories and 1.4g fat
Saves: 212 calories and 12.6g fat!

Grape Volcano Smoothie
 (19 ratings made)
Try this quick and easy smoothie!

Holiday Eggnog
 (8 ratings made)
A delicious lowfat, low-carb version with a 32% calorie reduction from the traditional recipe.

Irish Cream Iced Cappuccino
 (22 ratings made)
Refreshing and decadent coffee drink that's easy to make at home - with a 43% calorie reduction from a traditional recipe.
Per serving: 135 calories, 3.2 g fat and 4 mg cholesterol
Saves: 225 calories, 17 g fat and 224 mg cholesterol!

Mango Yogurt Smoothie
 (23 ratings made)
Refreshing and light, this smoothie makes a quick breakfast, snack or meal-on-the-go.

Mocha Shake
 (18 ratings made)
Mocha Shake is not just your everyday iced coffee!
Per serving: 96 calories and 0 fat
Saves: 66 calories and 10g fat!

Papaya Lassi
 (2 ratings made)
A perfect, aromatic, low-fat snack when you need something in-between meals!

Peach-Amaretto Frappe
 (11 ratings made)
Drink your fruit with this frothy, blended, party drink.

Peppermint Eggnog
 (5 ratings made)
Celebrate the season with this light, minty eggnog.

Pineapple Float
 (48 ratings made)
Frothy ice cream and pineapple juice - mmmm, a taste of the tropics!

Purple Cow
 (8 ratings made)
If you never saw a Purple Cow, but hope to see and drink one, then this grape and yogurt drink will help you see but not "be" one!

Spiced Chai Tea
 (7 ratings made)
Just one sip of this steamy cup of bliss will help you relax - a tea lover’s delight!

Spiced Hot Cocoa
 (7 ratings made)
This yummy, rich, hot cocoa is a special treat with adult tastes in mind.
Per serving: 268 calories, 11g fat and 7mg cholesterol
Saves: 69 calories, 10g fat and 105mg cholesterol over regular cocoa!

Strawberry Banana Smoothie
 (76 ratings made)
Start your day with this refreshing blend of yogurt, strawberries and banana.

Sunrise Power Blend
 (17 ratings made)
Power up with this unique twist to the smoothie - a meal in itself!
Per serving: 380 calories, 10g fat and 62g carbs
Saves: 180 calories, 7g fat and 26g carbs!

Tangy California Cling Peach Harvest Swirl Smoothie
 (12 ratings made)
Refreshing snack or meal-on-the-go!

Tangy Mango Cooler
 (1 rating made)
Enjoy refreshing flavors with this cooling drink.

Tibetan Tea
 (6 ratings made)
Sweet tea with spice and milk - fit for a celebration!

Tropical Smoothie
 (13 ratings made)
One sip of this drink will transport you to a magical tropical isle!

Tropical Strawberry Smoothie
 (32 ratings made)
Strawberries, pineapple and pina colada yogurt...cool and refreshing!
Per 1 cup serving: 100 calories and 1 g fat
Per 1 cup, saves: 43 calories and 3 g fat over restaurant smoothies

Vanilla Mochaccino
 (6 ratings made)
Mmmm, delightful mocha coffee drink, fancy enough for a celebration!

Watermelon Kiwi Smoothie
 (32 ratings made)
Delicious and refreshingly smooth as a speedy breakfast meal or as an afternoon snack.

Watermelon Smoothie
 (45 ratings made)
A lovely fresh smoothie with a watermelon twist!

Watermelon Yogurt Mint Smoothie
 (6 ratings made)
A naturally sweet, refreshing, drinkable breakfast or anytime pick-me-up.