Apricot Yogurt Smoothie

Apricot Yogurt Smoothie

This high-calcium smoothie makes a refreshing snack or meal in itself.

Rating:

4 stars 4 stars 4 stars 4 stars (13 ratings made) Rate
Serves: 2 person(s) Change

Preparation Time: 5 mins

Yield: 2 x 1-cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients Convert to Imperial

  • 1/2 cup canned apricots in natural juice, drained
  • 1/4 tsp vanilla
  • 2 ice cubes
  • 2 tsp honey
  • 1/4 cup low-fat plain soy milk
  • 228.57 g low-fat plain yogurt
  • 1/4 tsp cinnamon

Directions:

Place all ingredients in a blender; blend well. Serve in two glasses. Sprinkle top with cinnamon.

Variations:

If desired, replace the apricots with one banana.

Can omit or cut down on the honey for a less-sweet beverage and/or if consuming as one serving (served in a tall glass tumbler).

Serving suggestions are not included in the nutritional analysis.