A yummy smoothie to start the day, high in potassium and calcium.
Preparation Time: 6 mins
Yield: 2 x approx. 1-cup servings
In a blender, combine banana, milk, sweetener, coffee crystals, and most of the cinnamon (reserving a pinch for the top of the smoothies).
Blend until smooth. Pour into serving glasses and sprinkle with remaining cinnamon.
** Can substitute 1 teaspoon regular sugar or honey for artificial sweetener.
Add nonfat plain yogurt to increase the protein.
Ingredient substitutions are not included in the nutritional analysis.
* If a thicker smoothie is desired, freeze the banana the day before.