Bananas for Coffee Smoothie

Bananas for Coffee Smoothie

A yummy smoothie to start the day - 880 mg potassium and 343 mg calcium.

Rating:

4 stars 4 stars 4 stars 4 stars (75 ratings made) Rate
Serves: 1 person(s) Change

Preparation Time: 6 mins

Low Sodium Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe Gluten-Free Recipe

Ingredients Convert to Imperial

  • 1 large ripe banana, fresh or frozen
  • 1 cup 1% reduced-fat milk
  • 2 packages artificial sweetener, such as Splenda *
  • 1 tsp coffee crystals
  • 1 tsp cinnamon (optional)

Directions:

Combine all ingredients in a blender and blend until smooth.

Variations:

* Can substitute 1 teaspoon regular sugar or honey for artificial sweetener (allow an extra 22 calories and 4g total sugars).

Tips:

If desired, freeze the banana the day before for a thicker smoothie.

Thanks to Tamara, CalorieKing.com Member