Grape Volcano Smoothie 

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Serves: 1 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Try this quick and easy smoothie!

Ingredients:

1/2 cup seedless green grapes

1/2 cup skim milk

1/2 cup low-fat plain yogurt

1 Tbsp brown sugar

1/8 tsp vanilla

2 ice cubes

Directions:

Put all ingredients in a blender. Blend at high speed for 15 seconds.

Author:

Centers for Disease Control and Prevention 5 A Day Program
CDC 5 A Day Program