Frothy ice cream and pineapple juice.
6 fl. oz pineapple juice, unsweetened
1 scoop ice cream (lowfat, 10% fat)
Blend together one scoop of ice cream and pineapple juice.
Pour into a chilled glass and enjoy!
Instead of pineapple juice, why not try apple or lemon-lime or apricot juices.
Family Health Network
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