Pineapple Float
Rating: 
(45 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| High-Fiber Recipe | X |
|---|
This recipe contains:
Fiber:
At least 3g
|
| High-Calcium Recipe | X |
|---|
This recipe contains:
Calcium:
At least 50 mg
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
Serves: 1 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Yield: 1 x approx. 8 oz serving
Frothy ice cream and pineapple juice - mmmm, a taste of the tropics!
Ingredients:
176.47 mL unsweetened pineapple juice
1 scoop fat-free, no sugar added, vanilla ice cream (1/2 cup) *
Directions:
FLOAT: Pour juice in chilled glass. Add scoop of ice cream. Enjoy!
or,
BLENDED: Blend together one scoop of ice cream and pineapple juice. Pour into a chilled glass and enjoy!
Variations:
* 1 scoop low-fat vanilla ice cream can be used instead (recipe: 199 cals, 3.7g fat, 39.1g carbs, 29.7g total sugars).
Instead of pineapple juice, why not try apple or lemon-lime or apricot juices; and/or replace vanilla ice cream with pineapple or other desired flavor.
Serving suggestions are not included in the nutritional analysis.
Author:
CalorieKing staff
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