Serves: 2 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Start your day with this refreshing blend of yogurt, strawberries and banana.

Suggestions:

Enjoy this smoothie as a 'breakfast-on-the-run' or satisfying snack.

Ingredients:

1 cup orange juice (250ml)

1 medium banana (150g)

1 cup strawberries, hulled

1/4 cup Equal® Spoonful™ or 6 packets Equal® Sweetener

1 cup nonfat plain yogurt

Directions:

Peel and cut banana into large chunks. Place in freezer bag, seal and freeze at 5-6 hours or overnight.

Place all ingredients in blender or food processor. Blend until smooth.

Serve immediately.

Author:

Family Health Network