Cinnamint Green Tea 

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Serves: 6 person(s)

Preparation Time: 8 mins
Cooking Time: 10 mins

Yield: 6 x 1 cup servings

This flavorful tea, made with spices and apple juice, is tasty hot or cold!

Ingredients:

1 small bunch mint (about 15 sprigs), preferably spearmint

4 (3-inch) cinnamon sticks

1 slice fresh ginger (1-2 slices) (optional)

6 cup cold water

4 bags green tea, regular or decaffeinated

6 Tbsp frozen apple juice concentrate, or to taste

Directions:

Place the mint, cinnamon sticks and ginger, if using, in a large saucepan. Add the water, cover the pot and bring it to a boil. Reduce the heat and simmer for 3 minutes. Remove the pot from the heat.

Add the tea bags and steep them for 5 minutes. Remove the tea bags, mint, ginger and cinnamon sticks. Do not throw out the cinnamon sticks; they are used to serve the tea. Sweeten the hot tea to taste with the apple juice concentrate.

Pour the tea into mugs, add a cinnamon stick for garnish and serve. Or, the tea can be refrigerated, then serve cold or reheated.

Author:

American Institute for Cancer Research
AICR

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