Energizing Mango and Banana Smoothie

Energizing Mango and Banana Smoothie

Enjoy this delicious, refreshing drink.

Rating:

4 stars 4 stars 4 stars 4 stars (10 ratings made) Rate
Serves: 3 person(s) Change

Preparation Time: 7 mins

Yield: 3 x 1-cup servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe Gluten-Free Recipe

Ingredients

  • 1 mango, chopped
  • 1 banana, chopped
  • 1 cup unsweetened apple juice
  • 1/2 cup crushed ice

Directions:

Place all ingredients into a blender and blend until combined. Serve immediately into two glasses. Enjoy!

Variations:

For a light meal on the go, split the recipe in two and serve in tall goblets.

Serving suggestion is not included in the nutritional analysis.

Thanks to Fresh Finesse

Nutritional Info (per serving)

CALORIES 115 cals
Kilojoules 482 kJ
Fat 0.4 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 4 mg
Carbohydrates 29.6 g
Fiber 2.3 g
Total Sugars 23.3 g
Protein 0.8 g
Calcium 14.0 mg
Note: A dash indicates no data is available.