Mint Iced Tea
Rating: No rating yet.
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
| Gluten-Free Recipe | X |
|---|
|
This recipe contains no gluten containing ingredients or products.
|
Serves: 1 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Iced tea with a hint of mint.
Suggestions:
* Please carefully check the ingredients of this product to ensure it contains no gluten.
Ingredients:
1 cup iced tea, unsweetened *
2 Tbsp lime juice concentrate, unsweetened
2 Tbsp fresh mint leaves
6 ice cubes
1/4 tsp sugar substitute, or to taste **
Directions:
Combine all ingredients in a blender and blend until smooth. Sweeten to taste. Serve immediately.
Variations:
** Can substitute sugar for sugar substitute (serving suggestion not included in recipe analysis).
May also be made without tea, substitute 1 cup of water.
Author:
Family Health Network
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