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Kiwi Klimax 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 2 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

This fun, refreshing drink has an added bonus - plenty of vitamin C!

Ingredients:

1 kiwifruit, pared and sliced

2 tsp sugar

1 Tbsp lime juice

8 ice cubes, crushed

2 kiwifruit slices (for garnish)


Directions:

In a blender, add the 1 sliced kiwifruit, sugar, lime juice, and ice cubes and blend until smooth. Serve in stemmed glasses; garnish edge of each glass with kiwifruit slice.

Variations:

If desired, replace the sugar with an equivalent amount of artificial sweetener.

Can add 1/2 teaspoon rum extract, or for an alcoholic option, add 1 to 2 ounces rum.

Serving suggestions are not included in the nutritional analysis and may not be gluten-free, if a gluten-free diet is required.

Author:

California Kiwifruit Commission
CA Kiwifruit

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
51 cals
Kilojoules
211 kJ
Fat
0.4 g
Carbohydrates
12.4 g
Protein
0.8 g
Cholesterol
0.0 mg
Sodium
2 mg
Saturated Fat
0.0 g
Fiber
2.0 g
Calcium
22.0 mg
Total Sugars
8.6 g
Note: A dash indicates no data is available.