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Pear Angel 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
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This recipe contains no milk or milk products, no casein or whey.
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Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 1 person(s)

Preparation Time: 5 mins
Cooking Time: 0 mins

This sweet, refreshing drink is sure to please!

Ingredients:

1/2 cup cored, pared and coarsely chopped fresh USA pear

1/2 cup water

1/4 cup coarsely chopped peach

2/3 oz lemon juice

1/4 oz pomegranate juice


Directions:

In blender, combine all the ingredients and purée until smooth. Pour into chilled glass and serve.

Author:

USA Pears/Pear Bureau Northwest
USA Pears

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NUTRITIONAL INFO 

(Per Serving)
Calories
74 cals
Kilojoules
309 kJ
Fat
0.0 g
Carbohydrates
19.7 g
Protein
0.8 g
Cholesterol
0.0 mg
Sodium
1 mg
Saturated Fat
0.0 g
Fiber
3.3 g
Calcium
11.0 mg
Total Sugars
13.1 g
Note: A dash indicates no data is available.