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Sangria 


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
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Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.

Serves: 8 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 2 hrs to 24 hrs (for refrigeration)

Yield: 8 x 1/2 cup servings (4 cups)

Liven up the party with this Spanish fresh fruit wine punch! Olé!

Suggestions:

Although this is a lighter version of Sangria, watch the portions.

Ingredients:

1 bottle red wine, dry, full bodied

2 cup California red or black seedless grapes, picked from stem and rinsed

1 orange, sliced 1/4-inch with skin

1 nectarine or peach, sliced into thin wedges

2 Tbsp honey

1 cup soda water (optional)

8 small clusters of California green grapes


Directions:

Combine all ingredients except soda water in pitcher. Stir well. Refrigerate for 2 to 24 hours to allow flavors to meld.

After chilling, add soda water if desired and serve with or without the fruit pieces, in glasses garnished with a small cluster of grapes.

Author:

Recipe courtesy of California Table Grape Commission
CA Table Grape Commission

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NUTRITIONAL INFO 

(Per Serving)
Calories
146 cals
Kilojoules
611 kJ
Fat
0.4 g
Carbohydrates
21.0 g
Protein
1.0 g
Cholesterol
0.0 mg
Sodium
6 mg
Saturated Fat
0.1 g
Fiber
1.0 g
Calcium
7.0 mg
Total Sugars
22.0 g
Note: A dash indicates no data is available.