Watermelon Coconut Margarita
Rating: 
(35 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
Serves: 1 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
This snazzy variation of the marjarita is as tasty as it is colorful.
Ingredients:
2 cup seeded watermelon chunks
28.57 g coconut-flavored rum *
3 Tbsp shredded unsweetened coconut
1 lime, juiced
1 cup ice
1 tsp sugar (for glass rim)
Directions:
Place watermelon, rum, coconut, lime juice, and ice in a blender and blend until smooth. Pour into a sugar-rimmed glass.
Variations:
* Non-alcoholic option: Replace the rum with 0.5 teaspoon rum extract.
Serving suggestion is not included in the nutritional analysis.
Author:
National Watermelon Promotion Board, adapted by Family Health Network Staff
National Watermelon
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