Creamy Banana Walnut Oatmeal 

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Serves: 1 person(s)

Preparation Time: 2 mins
Cooking Time: 2 mins

Wake up to this tasty, satisfying bowl of fruit and nut oatmeal that is made with milk instead of water.

Ingredients:

1 cup skim milk

2 packets plain instant oatmeal

1/2 ripe banana, mashed

1/2 Tbsp chopped walnuts

Directions:

In a small pan, combine milk and packets of oatmeal. Over medium-low heat, cook and stir for 2 minutes or until steaming hot, but not boiling. Stir until creamy. Stir in mashed banana. Garnish with walnuts and serve.

Microwave Directions:

In a small microwaveable bowl, combine milk and packets of oatmeal. Microwave on high for 1 to 2 minutes until steaming hot, but not boiling. Stir until creamy. Stir in mashed banana. Garnish with walnuts and serve.

Variations:

Use 1/2 cup regular quick oats or regular rolled oats instead of instant oatmeal. Allow extra cooking time.

Author:

Recipe courtesy of 3-A-Day of Dairy
3-A-Day of Dairy