Idaho Potato Breakfast Scramble

Idaho Potato Breakfast Scramble

Who says that camping food has to be boring? Cooked over a campfire or grill, this unique dish will spruce up the great outdoor experience!

Rating:

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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 15 mins

Yield: 4 x approx. 1-1/4 cup servings

Diabetes-Friendly Recipe Low-Carb Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 4 strips lean turkey bacon
  • 1 bunch green onions, chopped (including green tops)
  • 6 medium eggs
  • 1 1/2 cup skim milk
  • 1/8 tsp garlic powder
  • 1 cup instant mashed Idaho Potato flakes, dry
  • 1 pinch each of salt and black pepper

Directions:

Prepare grill or campfire fitted with cooking rack. In a large, heavy skillet, cook bacon until crisp; remove and drain on paper towels. Pour off all but about 1 tablespoon of the bacon fat.

Add onions to the skillet and cook until soft, about 2 minutes. Add eggs and stir to scramble, about 2 minutes.

Add the milk and cook, stirring, until very hot but not boiling. Add instant mashed potatoes and stir until desired consistency. For a thicker mixture add more instant mashed potatoes.

Season with salt and pepper. Serve with crumbled bacon on top.

Thanks to Recipe and photo courtesy of Idaho Potato Commission ©

Nutritional Info (per serving)

CALORIES 187 cals
Kilojoules 780 kJ
Fat 7.6 g
Saturated Fat 2.2 g
Cholesterol 300 mg
Sodium 420 mg
Carbohydrates 11.1 g
Fiber 0.9 g
Total Sugars 5.7 g
Protein 17.1 g
Calcium 178.0 mg
Note: A dash indicates no data is available.