Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 1 hr

Chicken breast simmered in a white wine sauce.

Ingredients:

1 leek, thinly sliced

6 spring onions, thinly sliced

2 Tbsp fresh coriander, chopped

2 chicken stock cubes

1 clove garlic, crushed

3 1/2 fl. oz light, evaporated milk

2.20 lb skinfree chicken breast (4)

13 1/2 fl. oz water

5 fl. oz white wine

Directions:

Lightly spray a deep, non-stick skillet or saucepan with oil. Add chicken; cook for approx. 4 minutes until browned. Remove chicken; set aside.

On low heat, cook the leek, spring onion, garlic and coriander until soft (about 4 minutes). Add the chicken, stock cubes, water and wine; cover and bring to the boil. Reduce heat; simmer for 30 minutes. Stir through the milk and simmer uncovered until chicken is cooked (about 15 minutes).

Serve with steamed rice or couscous, broccoli florettes and baby carrots.

Variations:

Serving suggestions and garnishes not included in recipe analysis.

Author:

Family Health Network