Low-fat macaroni cheese with turkey.
Preparation Time: 15 mins
Cooking Time: 20 mins
Yield: 6 x approx. 1-cup servings
Put the onion and chicken stock in non-stick skillet. Bring to a boil, stirring occasionally. Cook for 6 minutes until the stock is reduced completely. Set aside.
In a saucepan, whisk the buttery spread, flour, milk, salt, and black pepper over medium heat until thickened and smooth. Remove from heat. Add cheddar cheese, mustard and cooked onion; combine.
Meanwhile, cook the macaroni according to package directions. When done, strain macaroni and return to pan. Mix in the milk-cheese mixture.
Transfer macaroni to a shallow flame-proof dish. Arrange turkey slices and tomatoes over the prepared macaroni. Sprinkle with basil leaves and Parmesan cheese. Grill to a light brown. Serve.