Apple Turkey Burgers

Apple Turkey Burgers

A delicious burger that blends the flavors of ground turkey, apple, cranberry, and spice.

Rating:

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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 10 mins

Yield: 4 x quarter-pound burgers

Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients

  • 1 lb lean ground turkey
  • 1 Granny Smith apple, peeled, cored and grated
  • 1/2 tsp ground coriander
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 can (8 oz) jellied cranberry sauce
  • 1/2 tsp dry mustard
  • 1/8 tsp ground cinnamon
  • 1/8 tsp freshly grated nutmeg
  • 4 hamburger buns, split

Directions:

Preheat grill for direct-heat cooking.

In medium-size bowl combine turkey, apple, coriander, salt, and pepper. Mix gently. Evenly divide and shape turkey mixture into 4 burgers, approximately 3-1/2 inches in diameter.

Grill turkey burgers 5 to 6 minutes per side or until 165ºF is reached on food thermometer and turkey is no longer pink in center.

In small bowl, combine cranberry sauce, mustard, cinnamon, and nutmeg. To serve, place burger on bottom half of bun, spoon sauce over burgers and top with other half of bun.

Thanks to National Turkey Federation - www.eatturkey.com

Nutritional Info (per serving)

CALORIES 342 cals
Kilojoules 1,432 kJ
Fat 9.0 g
Saturated Fat 0.5 g
Cholesterol 66 mg
Sodium 529 mg
Carbohydrates 38.7 g
Fiber 2.0 g
Total Sugars 21.0 g
Protein 24.8 g
Calcium 37.0 mg
Note: A dash indicates no data is available.