Baked Chicken with Mushrooms

Rating:

(102 ratings made)

Diabetes-Friendly Recipe (Click for more information)

Diabetes-friendly Recipe	X
This recipe contains: Fat: No more than 15g Saturated Fat: No more than 5g Cholesterol: No more than 300 mg Sodium: No more than 1000 mg Carbohydrates: No more than 50g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Low-Carb Recipe (Click for more information)

Low-Carb Recipe	X
This recipe contains: Carbohydrates: No more than 45g Total Sugars: No more than 25g total sugars; limit to 35g in desserts

Dairy-Free Recipe (Click for more information)

Dairy-Free Recipe	X
This recipe contains no milk or milk products, no casein or whey.

Gluten-Free Recipe (Click for more information)

Gluten-Free Recipe	X
This recipe contains no gluten containing ingredients or products.

Serves: 6 person(s)

Preparation Time: 5 mins
Cooking Time: 1 hr

Tender, moist chicken.

Ingredients:

6 skinless chicken pieces

1/2 tsp salt

1/2 tsp pepper

6 sprigs of parsley

1 tsp grated lemon zest

21 oz button mushrooms

Directions:

Preheat oven to 375°F.

Place chicken pieces on separate, lightly greased pieces of foil. Sprinkle with salt and pepper. Top each with a spring of parsley and lemon rind.

Divide mushrooms between chicken. Wrap up, enclosing chicken. Place chicken pieces on a baking tray and cook in preheated oven 40 minutes.

Open chicken pieces a little and cook for a further 15 to 20 minutes to allow chicken to brown.

Author:

Family Health Network

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NUTRITIONAL INFO

Calories
(Per Serving)
153 cals
Kilojoules
638 kJ
Fat
1.8 g
Carbohydrates
3.5 g
Protein
30.4 g
Cholesterol
69.0 mg
Sodium
276 mg
Saturated Fat
0.5 g
Fiber
1.1 g
Calcium
19.0 mg
Total Sugars
1.7 g
Note: A dash indicates no data is available.