Serves: 1 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins

Tender chicken breast with salad and mayo.

Ingredients:

40.00 g lean chicken breast, baked

2 tsp light margarine

1 Tbsp mayonnaise, fat free

57.14 g mixed salad (lettuce, tomato, cucumber, sprouts)

2 thin slices mixed grain bread (1 oz each)

Directions:

Lightly spread bread with margarine and mayonnaise.

Top one slice of bread with chicken and salad and close with remaining bread.

Serve.

Author:

Family Health Network