Frozen California Apricot Pops for Kids
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
| Gluten-Free Recipe | X |
|---|
|
This recipe contains no gluten containing ingredients or products.
|
Serves: 3 person(s)
Preparation Time: 5 mins
Cooking Time: 0 mins
Extra Time: 8 hrs (or overnight, for freezing)
Fresh fruit popsicles - and, so easy to make!
Suggestions:
* The number of servings may vary according to size of the mold.
Ingredients:
1 can (15-1/4 oz) California apricot halves, in own juice, undrained
3 paper cups or popsicle molds *
Directions:
In a blender, purée apricots until smooth. Spoon purée into small paper cups or popsicle mold. Add popsicle sticks and freeze overnight. To unmold, run warm water around the outside of the cups or mold.
Author:
Apricot Producers of California
Apricot Producers CA
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