Cold Desserts

Apple Strudel 5 stars 5 stars 5 stars 5 stars 5 stars
Sweet apples and raisins wrapped in crispy filo pastry.
Apple and Rice Pudding 5 stars 5 stars 5 stars 5 stars 5 stars
A simple combination of apple, rice, raisins and cottage cheese.
Banana Mocha Blend 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious blend of banana, coffee, and cocoa - just right for breakfast, pick-me-up, or dessert.
Bavarian Rice Cloud with Bittersweet Chocolate Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
This tasty Bavarian Cream is a made-over recipe version, retaining the flavor of the original while seriously decreasing the calories and fat. Per serving: 165 calories, 4g fat and 28g carbs. Saves: 330 calories, 28g fat and 20g carbs!
Berries and Whip 5 stars 5 stars 5 stars 5 stars 5 stars
Fresh, sweet berries with light whipped topping - how decadent!
Bittersweet Chocolate Truffles 4 stars 4 stars 4 stars 4 stars
Ooh, la la! Spoil your special someone with these delectable treats! This Recipe Makeover shows you an alternative to traditional chocolate truffles. Per serving: 139 calories, 10.5g fat and 9.7g carbs. Saves: 40 calories, 3.5g fat and 6.1g carbs.
Blueberry Chocolate Clusters 5 stars 5 stars 5 stars 5 stars 5 stars
Whether as a treat or a special occasion gift, these yummy fruit bites are sure to please!
Blueberry-Mango Colada Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious fruit salad that can also be served as a dessert!
Brandied Honey Grapes 4 stars 4 stars 4 stars 4 stars
Grapes with attitude!
Cappuccino Mousse 5 stars 5 stars 5 stars 5 stars 5 stars
A delightful creamy, coffee-flavored beverage.
Cashew Cream 5 stars 5 stars 5 stars 5 stars 5 stars
A non-dairy substitute for whipped cream.
Cherry Cola Cooler 5 stars 5 stars 5 stars 5 stars 5 stars
Jell-O and cola whipped into a cool dessert.
Cherry Jubilee Parfait 4 stars 4 stars 4 stars 4 stars
Layers of creamy rice, cherries and jelly in parfait glasses.
Chocolate Banana Pudding Pops 5 stars 5 stars 5 stars 5 stars 5 stars
Like bananas? How about chocolate pudding? Then, these are for you!
Chocolate Monkey Peanut Shake 4 stars 4 stars 4 stars 4 stars
Go bananas with this fun shake - great for kids, parties and for the child in you!
Chocolate Panna Cotta 5 stars 5 stars 5 stars 5 stars 5 stars
This heavenly, light dish resembles a cream-based gelatin or stiff pudding, with a velvety texture.
Chocolate-Glazed Pears 5 stars 5 stars 5 stars 5 stars 5 stars
Elegant, picture perfect, yet simple to make chocolate covered fruit.
Cocoa Berry Yogurt Surprise 5 stars 5 stars 5 stars 5 stars 5 stars
This rich, dark chocolate, berry treat is not only delectable, but is also a good low-fat, low-calorie source of flavonoids.
Cranberry-Banana Mold 5 stars 5 stars 5 stars 5 stars 5 stars
Brighten up your table with this festive, easy-to-make gelatin mold!
Creamy California Apricot Fruit Soup 5 stars 5 stars 5 stars 5 stars 5 stars
Refreshing, light chilled soup. Great also as a snack or dessert!
Creamy Rice Pudding with Strawberries and Kiwi 5 stars 5 stars 5 stars 5 stars 5 stars
An easy rice dessert crowned with fresh fruit.
Dried Fruit and Coconut Balls 5 stars 5 stars 5 stars 5 stars 5 stars
These goodies make yummy holiday gifts and party treats!
Easy Cheesy Apple Sweetie 5 stars 5 stars 5 stars 5 stars 5 stars
This is a great recipe for breakfast or dessert when you're craving something sweet.
Energizing Mango and Banana Smoothie 5 stars 5 stars 5 stars 5 stars 5 stars
Enjoy this delicious, refreshing drink.
Fruit and Wisconsin Havarti Cheese Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A delightful, nourishing dish that will brighten up your table! Serve as a dessert salad, an entrée salad or as a side salad.
Giggly Jiggly Grape Fun 5 stars 5 stars 5 stars 5 stars 5 stars
Gelatin bites with fresh grapes - fun for kids and for the child in you!
Hazelnut Fig and Fennel Bark 5 stars 5 stars 5 stars 5 stars 5 stars
These delectable, nutty and artistic chocolate treats also make nice gifts!
Heavy Cream Substitute
Looking for a lower-fat cream substitute to use in place of some recipes calling for heavy cream? Try this made-over recipe! Per 1 cup: 131 calories and 2.5g fat Saves: 516 calories and 64.2g fat!
Honey Poached Pears with Lemon Cinnamon Ricotta 5 stars 5 stars 5 stars 5 stars 5 stars
Grace your table with this delicious dessert, enhanced with the flavors of lemon, cinnamon and saffron.
Honey-Capped Grapefruit 5 stars 5 stars 5 stars 5 stars 5 stars
Grapefruit with cottage cheese, dried fruit and a drizzle of honey.
Layered Apple and Blueberry Dessert 5 stars 5 stars 5 stars 5 stars 5 stars
This is a light impressive dessert that is healthy yet easy to prepare.
Lemon Cherry Parfaits 5 stars 5 stars 5 stars 5 stars 5 stars
Creamy delicious and colorful dessert!
Light and Easy Pear-Strawberry Trifle 5 stars 5 stars 5 stars 5 stars 5 stars
"Dress up" your table with this easy, yet fancy looking, fruit-laden dessert!
Macadamia Rocky Road 5 stars 5 stars 5 stars 5 stars 5 stars
This yummy treat is simple to make - great for a Halloween party!
Mango and Yogurt Parfait 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious, creamy yet fresh dessert that will impress your family and friends.
Melon with Kiwano Melon Sauce 3 stars 3 stars 3 stars
This tasty recipe provides two fruit servings.
Mexican Fruit Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Fruity, with a touch of spice, this festive salad perks up any meal! Can also be served as a dessert.
Mocha Mousse 4 stars 4 stars 4 stars 4 stars
For the chocolate lover!
Nutty Candy 5 stars 5 stars 5 stars 5 stars 5 stars
How about a tasty under 100-calorie candy treat to please the palate? This Recipe Makeover shows you how! Per serving: 62 calories, 2.3g fat and 2.1g sugars. Saves: 41 calories, 0.5g fat and 8.1 sugars.
Old-Fashioned Blueberry Whip 5 stars 5 stars 5 stars 5 stars 5 stars
Easy, light and tasty - this colorful, lower-carb dessert is good all year round!
Peach Melba 5 stars 5 stars 5 stars 5 stars 5 stars
A lightened version of this classic dessert served with frozen yogurt.
Peach, Berry and Choc-Chip 5 stars 5 stars 5 stars 5 stars 5 stars
This quick and refreshing snack is also great as a light dessert.
Persimmon with Honeyed Yogurt 5 stars 5 stars 5 stars 5 stars 5 stars
Enjoy this delightful, healthy dish of persimmon, Greek yogurt and herbs!
Pumpkin Pie Pudding 5 stars 5 stars 5 stars 5 stars 5 stars
A light, delicious pudding that tastes just like pumpkin pie.
Red Bananas with Fruit Salsa 4 stars 4 stars 4 stars 4 stars
Get three of your fruit servings from this colorful dessert.
Ricotta Cream 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a fat-free replacement for traditional whipped cream, saving on calories! Per serving: 14 calories, 0.6g fat and 0.8g carbs. Saves: 18 calories, 2.2g fat and 0.9g carbs.
Ricotta with Honey and Raspberry 5 stars 5 stars 5 stars 5 stars 5 stars
Quick and easy way to treat yourself and indulge in the sweetness of natural honey. No cooking required!
Rum and Ricotta Tiramisu 5 stars 5 stars 5 stars 5 stars 5 stars
A yummy, light-weight Tiramisu that's perfect on the lips and won't go to the hips!
Skinny Strawberry Shortcake 5 stars 5 stars 5 stars 5 stars 5 stars
A shortcake suitable for diabetics.
Spiced Cranberry Pears 5 stars 5 stars 5 stars 5 stars 5 stars
These canned pears with dried cranberries and spices have a gourmet appeal like they're from a celebrity chef!
Star-Spangled Blueberry Parfaits 5 stars 5 stars 5 stars 5 stars 5 stars
This fun, attractive dessert will have you seeing stars!
Stone Fruit Trifle 5 stars 5 stars 5 stars 5 stars 5 stars
Enjoy this moist, low-fat trifle made with fruit, custard and Greek yogurt.
Strawberry Cheesecake Bites 5 stars 5 stars 5 stars 5 stars 5 stars
Cheesecake morsels are just enough for a tasty dessert or snack!
Strawberry Cheesecake in a Glass 4 stars 4 stars 4 stars 4 stars
An elegant presentation with fresh strawberries.
Strawberry Dove Dessert 5 stars 5 stars 5 stars 5 stars 5 stars
So simple, yet so delicious - this fruit dessert is a hit! Enjoy!
Strawberry Tiramisu 5 stars 5 stars 5 stars 5 stars 5 stars
A luscious taste treat for a special occasion! Plus, because it's a Recipe Makeover, it has far less calories and fat compared to traditional Tiramisu! Per recipe: 250 calories and 13g fat. Saves: 222 calories and 20g fat!
Summer Berry and Apple Cups 5 stars 5 stars 5 stars 5 stars 5 stars
A light, cool dessert using seasonal fruits.
Summer Fruits Compote 5 stars 5 stars 5 stars 5 stars 5 stars
The flavors of summer bathed in a delicious red wine syrup.
Summer Strawberry Orange Cups 5 stars 5 stars 5 stars 5 stars 5 stars
Fresh fruit creamy gelatin dessert.
Sweet Fruit Sushi Rolls 4 stars 4 stars 4 stars 4 stars
Impress your guests with these sweet treats! A great dessert for parties or entertaining.
Vanilla Custard 4 stars 4 stars 4 stars 4 stars
A rich, full-bodied custard, served warm as a sauce, as a pie filling, or eaten alone.
Watermelon Blueberry Banana Split 5 stars 5 stars 5 stars 5 stars 5 stars
Here's the latest "scoop" - a fresh, lighter Recipe Makeover twist to the traditional sundae, filled with wholesome fruit. Per serving: 173 calories, 1.3g fat, 0.4g sat fat, and 27g sugars. Saves: 859 calories, 46.7g fat, 21.6g sat fat, and 89g sugars over the classic 3-scoop banana split!
Watermelon Pie A La Mode 5 stars 5 stars 5 stars 5 stars 5 stars
Surprise your guests with this refreshing, new twist on a classic favorite - naturally fruit sweet!
Whipped Tofu Topping 4 stars 4 stars 4 stars 4 stars
A creamy blend of tofu, honey and lemon.