Summer Fruits Compote 

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Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 5 mins
Extra Time: 12 hrs (for refrigeration)

The flavors of summer bathed in a delicious red wine syrup.

Suggestions:

For fullest flavor, the secret to this recipe is to cover and refrigerate for 12-24 hours before serving.

Ingredients:

3 nectarines, washed, sliced

3 peaches, peeled, sliced

1/3 cup sugar

2 1/2 cup water

1 cup red wine

1 cup hulled and sliced strawberries

Directions:

Combine red wine, sugar and water in small saucepan. Bring to a boil, remove from heat. Chill in refrigerator until cold.

Transfer syrup to large bowl. Add nectarine, peach and berry slices to the syrup.

Serve compote in chilled bowls.

Variations:

The following serving suggestions not included in nutritional analysis:

1) Red Wine Syrup: The sugar in the original recipe has been reduced from 1 cup to 1/3 cup. If a sweeter syrup is desired, add an additional 1/2 to 2/3 cup sugar.

2) Simple Syrup can be used instead of Red Wine Syrup: 1 cup sugar and 3 1/2 cups water. Use same preparation as for Red Wine Syrup.

Author:

Family Health Network