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Mango Sorbet 


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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg


Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)

A mango-lover's delight.

Suggestions:

Frozen mango purée is available in the market and has an excellent flavor.

Ingredients:

1 cup mango puree

1 egg white

2 tsp lemon juice

1/4 tsp liquid sugar substitute


Directions:

Blend all ingredients in a food processor until thick and fluffy, about 2 to 3 minutes.

Pour mixture into a freezer proof bowl and freeze until it begins to set around the edge.

Remove from freezer and beat in food processor until smooth. Return to bowl and freeze until firm.

Alternatively freeze mixture in an ice cream machine for an even better result.

Scoop into serving bowls.

Author:

Family Health Network

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
60 cals
Kilojoules
250 kJ
Fat
0.0 g
Carbohydrates
15.0 g
Protein
0.0 g
Cholesterol
0.0 mg
Sodium
44 mg
Saturated Fat
0.0 g
Fiber
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.