Strawberry and Yogurt Sorbet 

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Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 0 mins
Extra Time: 4 hrs (for freezing)

Fat-free, cholesterol-free and very delicious.

Suggestions:

Sorbet can be made up to 3 days ahead; keep covered in freezer.

Best made using an ice cream machine.

Ingredients:

1/2 cup water

1/2 cup sugar

1 egg white

7 oz yogurt, berry flavored

1 cup strawberries

Directions:

Combine sugar and water in a saucepan. Stir constantly over heat, without boiling, until sugar is dissolved.

Bring to the boil, reduce heat, simmer, uncovered for five minutes, stirring frequently.

Cool sugar syrup to room temperature.

Blend or process strawberries and yogurt until smooth, add sugar syrup, process until combined (churn according to ice cream machine manufacturer's instructions).

When ready place in container and freezer.

Variations:

Serving suggestions and garnishes not included in nutritional analysis.

Author:

Family Health Network