Alaska Halibut Volterra 



(2 ratings made)
Ooooh, an Italian twist to halibut - yum!
Asian Noodles with Poached Alaska Salmon 



(16 ratings made)
Get your healthy omega-3-fats with this simple-to-make, delicious soup!
Per serving: 362 calories, 9.2g fat and 711mg sodium
Saves: 18 calories, 6.8g fat, 929mg sodium and adds 25.3g protein over traditional ramen soup!
Baked Baby Snapper with Tangy Herb Sauce 



(22 ratings made)
Fish topped with a low-fat herb sauce - elegant in its simplicity.
Baked Fish 



(37 ratings made)
Perfect for the oven or barbecue.
Baked Trout 



(14 ratings made)
Simple, yet delicious, trout!
Char-grilled Swordfish on Warm Avocado Corn Salad 



(20 ratings made)
The delicious flavor combinations and the healthy fats in the fish, avocado and olive oil make this a dish that will satisfy your taste buds!
Cumin Dusted Red Snapper with California Cling Peach Salsa 



(2 ratings made)
A nutritious, flavorful combination of spices, fruit and snapper.
Curried Fish 



(8 ratings made)
Fragrant fish curry.
Curried Fish Fillets 



(6 ratings made)
Fillets of fish in a curry sauce.
Fish Cutlets in Herb Tomato Coulis 



(8 ratings made)
Fish cutlets with a herb tomato sauce.
Fish Fillets with Creamy Mushroom Sauce 



(27 ratings made)
A delectable combination of fish and mushroom.
Fish Fillets with Yogurt Sauce 



(3 ratings made)
This microwave fish recipe is simple and quick to make.
Fish Sticks 



(24 ratings made)
Fish sticks, lowfat style.
French-Style Snapper 



(13 ratings made)
Snapper fillets in white wine.
Grilled Fish with Corn and Leek 



(7 ratings made)
This dish has a relish-style sauce that goes wonderfully with fish!
Per serving: 242 calories, 10g fat and 52g cholesterol
Saves: 505 calories, 49g fat and 54mg cholesterol over fried fish!!
Grilled Fish with Ratatouille 



(5 ratings made)
Bring the flavor of Provence to your table with this ratatouille fish dish!
Grilled Salmon with Avocado and Bean Salad 



(57 ratings made)
A unique and delicious way to serve fish.
Grilled/Campfire Fish Dinner 



(5 ratings made)
Fancy looking but campfire/grill friendly - with this new twist to outdoor cooking, camp food never tasted so good!
Halibut With A Heart (Red Pepper Sauce)
Keep your heart fit with this tasty, healthy recipe. Prepare this dish for someone you love.
Lemon Coconut Fish 



(19 ratings made)
Tropical panfried lemon coconut coated fish served with yogurt dressing.
Lemon Fish Rolls 



(6 ratings made)
A pleasant way to include fish in your family's diet.
Lemon and Fennel Salmon Steaks 



(15 ratings made)
Incorporate the fresh taste of fennel into your cooking with this delicious, easy-to-make recipe.
Mango and Black Bean Salad with Grilled Tuna 



(38 ratings made)
Get a taste of the tropics with this high-fiber bean and tuna salad.
Mushroom and Fish Skewers 


(3 ratings made)
This is a delight to serve hot from the grill!
Oven Fried Catfish 



(29 ratings made)
Delicious oven fried catfish, without the extra calories, fat or carbs!
Paella 



(19 ratings made)
Succulent seafood soaked in a savory sauce.
Pan-Sautéed Tilapia with Gingered Vegetables 



(9 ratings made)
Lean tilapia combined with vegetables and spices - a nice change for a healthy meal.
Pasta Salad with Yogurt Poppyseed Dressing 



(37 ratings made)
Pasta, snow peas and tuna coated in yogurt poppyseed dressing.
Piquant Lemon Whiting 



(2 ratings made)
Tender whiting fillets with a lemon tang.
Potato and Cheese Soufflé 



(23 ratings made)
Potato, cheese and salmon are a wonderful combination in this soufflé.
Prawn and Salmon Mousse with Cucumber Spaghetti 



(11 ratings made)
Impress your dinner guests or that special someone with this delicious mousse.
Provencal Grilled Tuna Salad 


(4 ratings made)
Get your healthy omega-3-fats with this delicious French-style fish salad.
Roasted Salmon Fillet with Nectarine Salsa 


(14 ratings made)
An exciting way to use juicy nectarines.
Salmon Broccoli Delight 



(31 ratings made)
A satisfying meal of broccoli and salmon smothered in a cheesy sauce.
Salmon and Cream Cheese Roll-Up 



(17 ratings made)
This combination of ingredients makes perfect sandwich fillings.
Salmon on a Bed of Leeks 



(2 ratings made)
An elegant French twist to salmon.
Simple Fish Taco 



(33 ratings made)
A lighter fish taco, supplying one veggie serving.
Spicy Cod 



(12 ratings made)
Flaky cod simmered in a spicy sauce.
Spring Nicoise Potato Salad 



(7 ratings made)
A main-dish salad from France accented with red potatoes.
Steamed Alaska Sole with Citrus-Shallot Sauce
Sole with a wonderful citrus, shallot, wine sauce - marvelous!
Stir-Fry Mixed Seafood and Noodles 



(27 ratings made)
Fresh fish, shrimp, scallops and vegetables on a bed of noodles. Delicious!
Thai Fish Cakes 



(5 ratings made)
These are not just your run-of-the-mill fish cakes.
Per serving: 258 calories and 4g fat
Saves: 187 calories and 24g fat over traditional fish cakes!
Tilapia with Cucumber Radish Relish 



(3 ratings made)
A unique blending of flavors makes this tilapia something to talk about.
Trout with Herbs and Feta Cheese
What to do with that fresh catch? Try this microwaveable Mediterranean twist to trout!
Tuna and Corn Patties 



(22 ratings made)
Moist and sweet fish patties.
Tuna-Mayo Wrap 



(43 ratings made)
Great! A wrap that is a perfect sandwich for packed lunches!
Per serving: 250 calories, 3.4 g fat and 525 mg sodium
Saves: 236 calories, 19.6 g fat and 296 mg sodium over a regular tuna salad sandwich!
Venetian Fish Stew 



(6 ratings made)
A robust stew complementing fish with the taste of Venice!
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